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Night terrors are a sleep disorder that is most often seen in infants around the age of two years. A child is said that night terrors when she wakes up from his sleep and began to scream, cry and throw sometimes even violently her hands. Although most parents believe that these terrorists are due to a kind of nightmare, not really. In fact, there is a huge difference between nightmares and night terrors. When a child wakes and cries after seeing a nightmare, in which parents are generally able to comfort and bring back to sleep. However, if the night terrors, the child is awake, rather it is in a dormant state and does not recognize the presence of his parents and, therefore, it becomes difficult for parents to soothe the child, so that it is the night a terrorist attack. Another important point of distinction between nightmares and night terrors is that the child remembers that she usually had a bad dream at night, all night terror, she remembers nothing about the 'attack that had the night before. Because it's really scary for parents to observe their child with night terrors, unable to do anything to stop it is important for them to learn to cope with these attacks. However, before going into details on what can be done while the child has night terrors, we should learn more about the causes and signs of child night terrors.

What Causes Night Terrors toddlers?
Night terrors usually occur in toddlers hours after the child goes to bed. Stages of sleep can be divided into two sections, which are rapid eye movement (REM) and non rapid eye movement (REM non-). REM is the stage where dreams occur and secondly, we enjoy a deep sleep stage non-REM. In addition, it is non-REM phase the child is having night terrors. The most common causes of night terrors is sleep deprivation child to say that this is one of sleep disorders in toddlers is frequently encountered when he / she has not had enough sleep these days due to changes in sleep routine. Night terrors can be seen also in cases where the child is suffering from high fever. In addition, taking certain drugs that affect certain central nervous system of the child may also be the reason for night terrors toddler. To learn more about the causes of night terrors.

The signs of night terrors in young children
As I said earlier, the first sign of night terrors is yelling and screaming. Although the child's eyes are wide open, it may not be able to see her parents before her. Sometimes anxiety and panic, the child may try to hit too bad. In addition to shout and make noise, parents may also notice, excessive sweating, rapid heartbeat and increased breathing rate. However, the night terror attacks usually last no more than a few minutes, in rare cases can last an hour too. Usually, the child calms down and goes back to sleep peacefully on their own. In addition, in most cases, the child does not remember the episode of night terror after waking the next morning. Learn more about night terrors in young children - symptoms.

Dealing with Night Terrors in children?
Although it is difficult to control or calm your child when she experiences an episode of night terror, there are certain things you can do to treat and prevent such attacks from recurring. When you wake up at night and recognize that your child is a terrorist attack at night, the best thing you can do is wait for the episode to end. As your child will not answer your call and will not calm down if you try to calm down, just sit with him to ensure he does no harm. If you try to calm him or shake them to wake them up, chances are that the situation worsens.

As a child night terrors occur due to deprivation of sleep, see your child getting enough sleep every day. Lengthen the duration of bed a bit more and make sure it falls asleep and wakes up at the same time each day. Planning analgesics as reading a book, singing, cuddling, etc., may also help prevent this problem. Another thing you can do to prevent a small child night terrors is to gently awaken your child, fifteen minutes before the night terrors. It usually begins within 90 minutes after the baby goes to sleep and if only a few minutes before they wake up easily and even if it may be the sleep mode, to leave the room or go to the toilet may help reduce problems with night terrors.

You can read more about:
Night terrors in babies
Night terrors in adults
Problems sleeping at night
Hope doubts about the night terrors have been acquitted child with this article. After these steps, you can prevent your child from having night terror attacks. In addition, parents should understand that children do not remember these cases and, therefore, to tell them about it will do no good to them, on the contrary, they may develop a fear of going to bed. Although there is nothing to fear from night terrors child, if you have any questions about this, consult a pediatrician to help relieve your tensions.