Sleep Disorders Center For Sleep Disorders, Lack Of Sleep, Sleep Behavior Disorder, Problem Sleep, Sleep Center, Stages Of Sleep, Sleep Problems

"Did you know that at least one third of adults are affected by sleep disorders? There are over 100 types of sleep disorders. Sleep disorders are the most frequent insomnia, sleep apnea, narcolepsy, restless leg syndrome, movement disorders periodic limb.

It is a common symptom of sleep disorders such actions and that is sleep deprivation. A night of quality sleep can do wonders for the mind and body. It is essential for the repair and restoration. Lack of sleep can often lead to:
excessive tiredness and yawning throughout the day.
Lack of concentration and lack of motivation.

Lower productivity.
Irritability.
Susceptibility to viruses and diseases.
Inability to remember things.
Tension and headaches.
Insomnia is the sleep disorder most common and can be classified as transient, intermittent and chronic. Suffers insomnia usually complain of:
Having trouble falling asleep.

Having trouble staying asleep.

difficult to go back to sleep after waking in the night.

or tired when you wake in the morning.

feeling extremely tired or sleepy during the day.
Unfortunately, insomnia can affect us all regardless of sex, age or race, it does not discriminate. Thousands of deaths occur each year due to losing concentration or falling asleep, especially while driving or operating dangerous machinery. Total cost, in terms of illness, injury, and decreased quality of life is incredible.

Sleep apnea is a sleep disorder and deadly serious. Untreated, patients may stop breathing repeatedly in their sleep, sometimes for a minute or more. ""Apnea is a Greek word which means the patient may experience gagging, choking, which lead to frequent awakenings during the night"" without breath. "".

Sleep apnea not only causes sleep deprivation and poor sleep quality, untreated, can cause psychological and physical problems. Although it affects more than 12 million adults, sleep apnea is underestimated by physicians. However, sleep apnea can be treated with great success.

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