Sleep Disorders Center For Sleep Disorders, Lack Of Sleep, Sleep Behavior Disorder, Problem Sleep, Sleep Center, Stages Of Sleep, Sleep Problems

Sleep disorders in adults is quite common, what with the hectic lifestyles and all sorts of tensions in life. But insomnia in children, and sleep disorders in children, is something that is surprisingly quiet given the fact that children do not have to worry about the head of any major problem not not having to go through a very busy life style. But, surprisingly, quite a number of children suffering from this problem. One study found that two of 10 children suffering from sleep disorders in children. There are several types of sleep disorders that children can suffer. As parents, I am sure you want to know about the different types of sleep problems with your child. Here is a list of some of the most common disorders in children.

Sleep disorders in children: Types

Children must sleep like a baby without a care in the world. But still, some children tend to suffer from certain sleep disorders. I can not sleep all night and the next day at school when they feel tired and can not do any work. So what happens is that because of this problem, they fall in their educational activities. There are different types or examples of sleep disorders in children that you can pass.

Nightmares and terrors
Night terrors and nightmares are one thing, because of which even we adults, they wake up screaming at night and hate to be alone afterwards. It is therefore obvious that the child will be more scared than us when frightening nightmares. For this reason, they might even be afraid to fall asleep again. Nightmares or terrors are also called, or sleep terror pavor Nocturnus. After a bad night of terror, the child wakes from sleep, screaming and it takes almost 20 minutes of reassurance from their parents to bring them back to sleep. After a night of terror, escape and the fight against "the instinct of the child, the child begins to respond, then sat on the bed screaming and running out the door, or to escape danger. children increases heart rate, dilated pupils and their hair looks as if they were possessed.

Bedwetting
Bedwetting is a common sleep disorder in children and also known as enuresis. In this type of disorder, the child can not control his urine when he sleeps. They urinate on the bed and then they can not sleep on the bed moist. This disorder is common among many children. This may continue until a very advanced age.

Somnambulism
often leads to sleepwalking night terrors in children. According to one study, at least 15% of children suffer from this problem of sleep walking, if they only go to bed and start walking around and have absolutely no idea what goes on around them. They walk with their eyes wide open, but they are asleep. The next day, they will not be able to remember that they walked at night.

Resistance to going to bed
There is another type of sleep disorders in children, if they send a child to sleep is a major problem for the child's parents simply refuse to go to bed. This is mainly due to separation anxiety from their parents and relatives. Separating the causes of sleep disorders in young children from age 1 and 2 and even older children. If they are left alone, they will start to cry. In addition, if you have irregular hours of sleep, even then, insomnia in children is observed.

Awakenings
This is one of the other types of sleep disorders in young children, the child wakes in the night and can not fall asleep again. That may be because they took a nap can be long or because they have taken in some drink that has caffeine in it. Their sleep may be disturbed by the problem of restless legs syndrome in children.

Sleep apnea
Many children also suffer from sleep apnea time during sleep, they have a problem with breathing properly. And because they are struggling to breathe properly, the child wakes up. Thus, it is another example of the type disorders or sleep in children. 3 out of 100 children suffering from this problem of sleep apnea.

So now the question is how to handle these types of sleep disorders in children? No specific treatment exists to treat sleep disorders in children. This will automatically. Some parents think that if they allow their child to sleep with them or hit them or scold them and force them back into bed, their children overcome these sleep disorders in children. But this is not the best way to get rid of this. The best way is to make the child to sleep with some encouraging words or upon a good bedtime routine such as reading a story or let them sleep with their favorite doll or blanket or retain night lamp, and most importantly, make them go to bed at the same time each night. If you follow these steps, your child will not suffer from this problem or disorder.