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He came to me in a dream. I explained ""add-drop-change"" technical problems to someone. I had never heard before, but while I was awake working on a book on solving problems. This new technique has proven very useful technique when I tried. That idea was, no doubt, thought by others, but was unknown to me until then.

I had that before. We had story ideas came to me in a dream, and solutions to problems. When I was younger, I even invented a way to browse my sled on the ice of Lake Michigan in my dream. I tried and it worked.

Maybe you have new ideas and solve problems in your dreams as well. There is no doubt that this can happen, but how can we make it more likely and more common? Try the following.

Get ideas in a dream

- Think a lot. If a period of intense mental before a sleep problem, your subconscious has been ""trained"", that is important and will continue to work on the problem during sleep.

- Write the problem and what are the qualities of the solution may be, even before going to bed.
- Practice with simple problems. See if you can imagine going to a new type of furniture, a poem or nine in a dream.

- Keep paper and pen at his bedside. Write down ideas you have when you wake up. The process encourages the mind to have even more ideas. A tape recorder is even better because you can use it without a light and quickly go back to sleep.

- If you wake up without an alarm, you are more likely to remember your dreams. If you need an alarm for work, trying to solve problems in dreams during the weekend.

- As soon as you wake up, quickly go through all the dreams you remember. This ""sets"" them in your mind before you can forget. Then you can look back on them later to see if there is something useful there.

- If you do not need to sleep, try sleeping on the floor or slight discomfort. Following repeated back to bed and gives you more opportunities to remember the dreams. I took notes on nine dreams in a night like this, and had two good ideas from them.
You can get good ideas in a dream. You may also be good ideas and solutions to problems come to you the next morning you wake up. Review of mental health problems in the morning to encourage this process it.

Are they scientifically ""proven"" techniques. Try not to measure the ""value"" of a scientific idea. Try saying what counts as an idea to see if the frequency increases when you use these tips. of scientific evidence is difficult for now, but people have had dreams of thousands of productive years, and there is nothing harmful to try to find an answer in a dream. Why not try?